Tag Archives: injury

The prize for the most hellish running injury goes to…

PLANTAR FASCIITIS ladies and gentleman! A big thumbs down for this nastiest little injury you never want to experience. It sneaks up on you literally at night. You wake up in the morning with a twinge of heel pain. It … Continue reading

Share
Posted in 100 posts in 100 days, Running | Tagged , , , , | Leave a comment

How not to recover from a marathon

I’m not running. Yes, it sucks, but I hope it’s only for a couple of weeks. Lesson learned: do not try to get back into running too soon after a marathon. My first post-marathon run was a slow, easy half … Continue reading

Share
Posted in Running | Tagged , , , | 1 Comment

Race Report: GoodLife Victoria Marathon 8k, Oct 10, 2010

Goal: finish the race healthy and pain-free in an hour or so. I was plagued by phantom popliteum pain all week leading up to the race. (Plus the need to carb-load, even though this is not a long-distance race!–Old habits … Continue reading

Share
Posted in Running | Tagged , , , , , | 1 Comment

Getting over DNF heartbreak – Part II

Last post I asked “How do I get over a DNF heartbreak?” after I had to pull out of the Queen City Marathon because of injury. I didn’t get too many responses, though I appreciated the messages I got: that … Continue reading

Share
Posted in Running | Tagged , , , , | 5 Comments

How to get over a DNF heartbreak: part I

I came off the Queen City Marathon course at the 15k mark with injury to my left upper calf: the “popper” muscle I call it (popliteus). I had been for a run last Monday when I developed a tight calf … Continue reading

Share
Posted in Running | Tagged , , , , , , , , , , , , | 7 Comments

Digging down for my marathon spirit

Spirit has fifty times the strength and staying power of brawn and muscle. Here’s the deal: I’m boarding a plane to Regina this afternoon and I’m running a marathon there on Sunday. Here’s the catch: I’m limping. Here’s the story: … Continue reading

Share
Posted in Running | Tagged , , , | 3 Comments

My left foot

Is it any wonder I had to stop and ask two Royal Jubilee Hospital staff directions to Nuclear Medicine after trying to follow the Worst Instructions Ever, handed to me at the front desk? – Walk past the Telus telephones … Continue reading

Share
Posted in Running | Tagged , , , , , , | Leave a comment

Marathoners’ Torture #2: 3 ways marathoners use other sport equipment.

Golf balls are not for slicing. This is how marathoners use them when they’re not actually hooking into the forest Continue reading

Share
Posted in Running | Tagged , , , , , , , , , | Leave a comment