I’m all about sharing
This work is licensed under a Creative Commons License Please attribute to Tori Klassen with a link to the content's original page on this web site. This notice supersedes the copyright notice in the footer.Keep on runnin’
Tag Archives: Oak Bay
Race report: Oak Bay Half Marathon
First, the quick recap: Official time: 2:08:04 Personal best by 4:20 (previous PB 2:12:24) By any measure, that’s a huge jump in performance. Why am I not really satisfied? (Or more importantly – I’m feeling guilty about not being satisfied … Continue reading
Posted in Running
Tagged Half Marathon, meditation, motivation, Oak Bay, punishment, race report, rewards, Running, self-talk, sport psychology
4 Comments
Half Marathon playlist
I don’t usually listen to music while running – I’m considering it today during the Oak Bay Half Marathon. I might need something extra to keep me running at 5:40 average pace per kilometre for two hours! If I do, … Continue reading