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Tag Archives: race report
A farewell to 42.2
Note: Before you read this post, I may have to call bulls**t on myself. I received two running books in the mail today after scheduling this post: “Relentless Forward Progress: a guide to running ultramarathons” and “Born to Run.” So … Continue reading
Race report: Oak Bay Half Marathon
First, the quick recap: Official time: 2:08:04 Personal best by 4:20 (previous PB 2:12:24) By any measure, that’s a huge jump in performance. Why am I not really satisfied? (Or more importantly – I’m feeling guilty about not being satisfied … Continue reading
Posted in Running
Tagged Half Marathon, meditation, motivation, Oak Bay, punishment, race report, rewards, Running, self-talk, sport psychology
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