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Tag Archives: recovery
How not to recover from a marathon
I’m not running. Yes, it sucks, but I hope it’s only for a couple of weeks. Lesson learned: do not try to get back into running too soon after a marathon. My first post-marathon run was a slow, easy half … Continue reading
Race Report: GoodLife Victoria Marathon 8k, Oct 10, 2010
Goal: finish the race healthy and pain-free in an hour or so. I was plagued by phantom popliteum pain all week leading up to the race. (Plus the need to carb-load, even though this is not a long-distance race!–Old habits … Continue reading
How to get over a DNF heartbreak: part I
I came off the Queen City Marathon course at the 15k mark with injury to my left upper calf: the “popper” muscle I call it (popliteus). I had been for a run last Monday when I developed a tight calf … Continue reading
Posted in Running
Tagged Did Not Finish, disappointment, DNF, heartbreak, injury, LinkedIn, marathon, Queen City Marathon, racing, recovery, Regina, Running, Saskatchewan
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