Searching for peace with the Christmas season

Don’t even talk to me about Christmas decorations, Christmas music and Christmas parties before Novemer 25th. I’ve been feeling blows to the head by the holiday behemoth since before Remembrance Day and I’m already tired of it.

It’s expensive, it’s fraught with expectations, how-tos, obligatory receptions, parties, gift-giving, specialized appetizers, too much booze and fake cheeriness.

Bah humbug.

No really – it is a great big commercial free-for-all, the one time of the year when our self-control (in spending and eating) and discipline (in getting exercise and taking care of our inner selves) is challenged. Big time.

I know some people just love Christmas (er – the holidays…) and I say good for them. I’ll gladly attend at least some of their parties and have a good time. I’m grateful for their hospitality and the fellowship it affords. I’m not averse to connecting with loved ones and having fun.

However, for me this is the most stressful time of year. I take consolation in the fact that I’m not alone (but contrary to popular belief, there is no spike in suicides this time of year).

I’m worried I am expected to return the hospitality and I just don’t work that way. For me, as a single gal prone to depression, the holidays are a minefield I must navigate. As a person who’s got three children, one grandchild, too much debt and one income, it’s difficult and exhausting to live up to the seasonal expectations.

In previous years I had an automatic Christmas fund savings plan set up at work, but then I changed jobs in March. Had I only read this article in July – “just a little bit of forethought right now can save you a ton of time, effort, cost, and heartache this December,” and worked through this holiday tracking sheet. I pride myself on being organized – but unfortunately I wasn’t that prescient this year

It’s not just the expense, it’s the stress of not living up to the big happy family myth. I stopped visiting my parental units at holiday time years ago – why deal with family drama when it’s cheaper and easier to get together at a less stressful time of year?

In fact, there is a picture somewhere in my mother’s possession of a 12-year-old Tori on Christmas morning curled up in my new beanbag chair with a new book, completely oblivious to everything else going on around me.

Truthfully, I’d rather just hole up somewhere by myself, read a book by a fireplace, pump Pinkham’s Christmas Cantata through my iTunes to my heart’s content for a couple of weeks until it all blows over.

So I’m of two minds about going back home to Saskatchewan for the holidays this year. the best part: I get to see my grandson! Besides, the timing seems convenient – it’s the time of year when work slows down, school is out and nearly everyone takes off anyway.

On the other hand – I’m anxious about it. I’ll travel on the busiest airline day of the year, navigate Regina streets in the middle of winter, compete with a large “coodle” of Grandmas and Grandpas surrounding little Oliver that includes two ex-husbands. Yes two – they’re both, along with their Significant Others, very involved in my children’s lives, and then there’s my daughter’s husband’s family. It’s a good thing for my daughter and grandchild and we all get along great. But still – there’s a reason I’m not married to these men anymore, right?

That’s a a lot going on for someone who would rather curl up with a book and enjoy the quiet in the midst of chaos. Maybe I will get that Kindle for Christmas after all … and whatever happened to that beanbag chair?

Sometime between now and Dec 23, I’ll have to reach some kind of detente with Christmas, at least for this year.

“Terrified” Christmas photo by Rumpleteaser; “Christmas Story” leg lamp photo by Kevin Dooley, both licensed under Creative Commons.

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How to get over a DNF heartbreak: part I

I came off the Queen City Marathon course at the 15k mark with injury to my left upper calf: the “popper” muscle I call it (popliteus).

I had been for a run last Monday when I developed a tight calf muscle. I wrote about it earlier. I was hoping for the best but knew I might not be able to cross the finish line yesterday.

I was fine until 14.5 k. The pain was a dull roar, a tightness, and I was about 10 sec/km off my pace, which was OK by me. After 50 minutes on the course I was just getting warmed up and starting to enjoy the run. I had re-adjusted my goal and I just wanted to finish in 5 hours or less.

Then, on Assiniboine Avenue right next to the cemetery and across from an Apostolic church, I felt a sharp pain that drew me up into a limp and slowed my pace by about 30 sec/km. Another 500 m and I knew, with 25k to go, I wouldn’t even finish within 5 hours and this could only turn into a miserable death march.

It was really heartbreaking – I have never, ever DNF’d before and it feels like crap. But I made the right decision- I had to stop running or risk a really crippling injury. There’s “fatigue” pain you can run through and then there’s sharp, localized pain that is bad news. Smart runners know the difference. I want to be a healthy runner and I want to run the 8k in Victoria in a month’s time.

So how do you get over a DNF heartbreak? I dunno – you tell me.

I’m still in Saskatchewan for a few days – the bright light of my day is when I visit with my friends, my son, my daughter and her baby. Otherwise I’m still glum, missing my finisher’s medal, feeling incredibly fit and raring to go; except for that damn “popper” muscle in my left leg.

Part II of this series is the post where I get over my DNF heartbreak, then report back on my findings. I’m open to ideas – can any runner out there who has bounced back from a DNF please tell me how you did it?

PS: race course volunteers are saints. Especially Patty and her daughter Becky, who gave me water, a place to sit and cry for a while, and a ride to the 25k mark where my son and his dad were waiting for me with extra water, motivational signs written in Greek (um – my son is a Classics major…) and a flask of Irish whiskey.

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Queen City Marathon: how to help a runner

Queen City Marathon day is one week away – September 12! I have done all the training (including a couple of long runs when I was in Regina over the summer) and I’ve been tapering for two weeks already.

I’m excited to finally be running the full 42.2 km marathon in my *hometown. It will be great to see friends and family on the course to cheer me on – but I have a need for some extra race support. I’m hoping I gather a crew for that day:

1.     Gear/layer shedding.

  • It’s always chilly at the start of the race and I bundle up. At the start line and at the 3 – 4 km mark it would be great to have someone on hand to whom I can hand off my extra layers. Running gear gets expensive and I don’t want to lose it!
  • Likewise – if the weather turns bad – it would be nice to have someone at the 25k mark or so to hand me a dry, warm layer if needed.

2.    Water bottles/gels.

I carry my own water usually, that way I can carry my own electrolyte concoction, plus I can avoid the bottlenecks at the aid stations (I haven’t mastered the art of drinking enough liquid out of those paper cups.) I have four bottle holders on my fuel belt plus a spare set of four. If I can trade empties for full ones with someone at about the 20 km point, have them refilled, and then pick them up again at the 35 km point, that would be ever so wonderful. (Neil Balkwill Centre – 2420 Elphinstone Street is Kilometer 20 and 35 I believe.)

3. Finish Line!

  • Chocolate Milk 500 ml — I think my daughter Pocketbuddha has offered, but she will have Oliver with her, so perhaps some help for the mama of a 1-year old is in order? (PS I CANNOT EXPRESS HOW STOKED I AM THAT MY SON, MY DAUGHTER AND MY GRANDSON WILL BE AT THE FINISH LINE CHEERING ME ON!)
  • Red Breast 12-year old Irish Whisky in a flask. My son Aidan has this one taken care of I think – it has become somewhat of a tradition for me to swill some whisky after Halfs and Full Marathons, thanks to my Victoria drinking buddy Tim (@Howlabit on Twitter). By the way – if anyone has any 15-yo Red Breast – talk to me. I’m sure we can work something out :)
  • A warm blanket – those plastic ones they hand out to all racers are OK – but they just don’t do the trick.

4. Après-Finish

I’m getting a really big meal that day, thanks to Margaret Levett who is going to stuff me full of jug-jug, rice ‘n peas, and other Caribbean and British delicacies (including the sorrel. Mmmm the sorrel!).

Of course if people just want to come out and cheer, make me a sign that says “Go Tori” or just yell and scream when I run by, I’m up for that too. It will be a huge help. Did I mention running a marathon is freaking hard? Every little bit of encouragement helps — except don’t say “you’re almost there” until I’ve hit the 39 km mark.

The race web site (http://runqcm.com/marathon/course/maps_narratives_startfinish) has a handy “Spectator Zone” guide for spectators and includes information on the best spots from which to watch (that are easier to get to given the traffic restrictions that day).

*Swift Current, SK is technically my hometown, but I lived in Regina for most of my adult life: 18 years.

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