Tag Archives: tapering

The training is done. It’s all self-talk from here.

Posted on April 11, 2010 by

I will run the BMO Vancouver Half Marathon in 2 hours or less. I will run the BMO Vancouver Half Marathon in 2 hours or less. I will run the BMO Vancouver Half Marathon in 2 hours or less. I … Continue reading →

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Are we tapering yet?

Posted on April 4, 2010 by

I gotta say – this last week, even though it was low mileage – got me. I did my speed workout (a progression – barfy hard!) Thursday night, then a lake run (a little faster than I should have) on … Continue reading →

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