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Tag Archives: wine
The Curious Case of Non-Stiffness
When the rain comes (3) Originally uploaded by VeNiVi My long slow run yesterday was 19 kilometres in 2 hours and 10 minutes. It rained the entire time, by the first five km I was thoroughly soaked. At the 1:40 … Continue reading
Posted in Running
Tagged fatigue, friends, marathoners, Running, sleep, strength training, wine
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Marathoner's Torture Series #3 – 3 lame – and 4 great – sacrifices of a marathon runner
Marathon training is consistent, disciplined and only for the truly motivated, or bat s**t crazy. I haven’t decided which camp I’m in. Here are some lame and not-so-lame things marathon runners give up in their quest for the finisher’s medal: … Continue reading
Posted in Running
Tagged friends, marathon, marathoners, Marathoners' Torture series, motivation, Running, sleep, tired, training, triathlon, wine
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Marathoners’ Torture #1: 10-step guide for bathing in ice.
An evening ritual of bathing my feet in ice in order to prevent injury. Continue reading
Posted in Running
Tagged Battlestar Galactica, BSG, Dexter, Duane Banman, Google, high heels, ice, LinkedIn, long run, marathon, marathoners, Marathoners' Torture series, massage therapy, Michael C. Hall, plantar fasciitis, podiatrist, pretty shoes, race, Running, sctoch, strength training, strethching, tequila, triathletes, triathlon, Twitter, wine
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