Well, a not-running post. I did 5k this morning and it tired me out.
In a word: injuries. Plantar fasciitis, recurring toe-joint problems, SI joint pain. Wrenched my back a week ago trying to get back to the weight room.
Too hard, too fast, too eager, too impatient.
Repeat ad nauseum.
I long to just go out and do 20k. I wish I was training for at least a half-marathon, but I’m sidelined by more than just injuries. I’ve got a lot going on, a long list of things in my life that need fixing .. just getting in regular exercise is a challenge these days.
But, I keep plugging away. One thing at a time. One day at a time.